We aren’t saying you should get rid of all your old friends and family in favour of this, but getting help to navigate this side of you is going to be important to understand it, and to get support if coming out doesn’t go so well. 4) Look for others in your communityĪ great way to build up towards coming out, if that is what you think you want to do, is to find some other people within your community that you can learn from, talk to and be supported by. You are who you are, but you are so much more than your sexuality as well. Because I am also strong, smart, funny, independent, kind, caring, loving, and beautiful’. Try looking at yourself in a mirror, and saying to yourself ‘I am *insert sexuality here*, and that’s OK. By this we mean you need to realise that maybe you are gay/bi/ace/pan or any other sexuality, and that that’s completely fine. If you have been questioning your sexuality, the most important step you can take is to come out to yourself. You can speak to one of our trained Digital Mentors in confidence here. If you feel like you don’t have anyone in your life to talk about this at the moment, that’s completely OK. Sometimes, we just can’t go through things alone. Will you feel comfortable being out? Do you want a relationship? Thinking about where you want to end up will always help with planning the journey. Try thinking about where you want your life to be in a years time. You might want to take a bit to sort your own head out. Take your time with it, and think about where you want to go from here. Just because you’ve maybe gotten a result you didn’t expect, it doesn’t mean you should come out to everyone in your life straight away. So if you have taken this quiz because you have been questioning your sexuality, this might be a good time to have a little think about where you want to go from here. If you took it because you are questioning your sexuality, then there are some things you might want to have a think about.Ĭheck out some next steps ideas below: 1) Think about where you want to go from here
Demographic information is being collected for research purposes only and will be kept strictly confidential.If you took this quiz just for a laugh, then it’s super chill. The test is also available in Simplified Chinese, Traditional Chinese, Arabic, Italian, Malay, French, Spanish, German, Hungarian, Dutch, Korean, and Japanese.īefore we get to the test itself, we'll ask you a few basic questions about yourself.
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This test will show you where you are on the Sexual Orientation Continuum, and it will also calculate your Sexual Orientation Range, an estimate of how much flexibility you have in expressing your sexual orientation. Robert Epstein, one of America's most distinguished research psychologists (follow on Twitter at The test has been empirically validated with a sample of more than 600,000 people in 219 countries and territories.Īlthough many people believe that everyone is either "straight" (heterosexual) or "gay" (homosexual), sexual orientation actually exists on a continuum.
You are about to take the Epstein Sexual Orientation Inventory (ESOI), a test of sexual orientation designed by Dr.